Simple yoga poses even if only for a few moments, help me break out of my mental prisons and focus on the real moment before me as I connect to my breath and body.
Recently, I finished a video for the CDT on the California State Payroll System. It seems like I have placed so much energy and belief in this process, yet I question the headaches of moving forward. Is this a worthy mission? How do these plans fit into retirement. My job still occupies a good portion of my identity, whether this is good or bad, I am less sure.
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