Out of Rhythm

Today was disjointed. I woke up early around 3am and had troubling falling back asleep. I didn't feel like doing anything. I went on a couple of bike rides, which made me feel better. First, a ride through yolo airport, back to campus, then downtown for some delicious dumplings. I couldn't focus or concentrate, so I played some piano, weeded the yard, then out again for a short bike ride to the farmer's market, which was relatively empty. In the evening, Philip stopped by after his soccer practice. Pearl baked ribs. As I quiet my mind, I ponder if meditation is a cure or an escape.